Therapeutic / Lymphatic Massage-90 Minutes

💆♀️ Therapeutic & Lymphatic Massage - 90 Minutes

This comprehensive 90-minute session is designed for deep relaxation, targeted muscular relief, and gentle detoxification. It expertly combines the benefits of Therapeutic Massage with the subtle, yet powerful, techniques of Manual Lymphatic Drainage (MLD), creating a holistic experience that promotes healing from within.

Key Components of the Session

1. Targeted Therapeutic Relief

The first part of the session focuses on releasing chronic tension and addressing specific areas of pain or discomfort.

• • Deep Tissue / Trigger Point Work: Your therapist uses focused pressure to break down knots (adhesions) and address trigger points in overworked muscles (e.g., neck, shoulders, lower back). This helps improve range of motion and reduce chronic pain.
  • Myofascial Release: Techniques are applied to stretch and release the fascia (the connective tissue surrounding muscles) to restore flexibility and correct postural imbalances.
  • Focus: This portion is highly customized based on your initial consultation and any issues like muscle stiffness, athletic strain, or stress-related tension.

2. Gentle Lymphatic Drainage (MLD)

The latter part of the session transitions to the specialized techniques of MLD. This is a crucial, non-invasive addition that distinguishes this service.

• • Technique: Using precise, light, rhythmic strokes, the therapist encourages the movement of lymph fluid toward the lymph nodes. Unlike deep tissue work, MLD does not use forceful pressure.

  • Benefits:

    • Detoxification: Aids the body in eliminating metabolic waste, toxins, and excess fluid.
    • Immune Support: Stimulates the immune system by moving fluid containing immune cells throughout the body.
    • Reduced Swelling: Highly beneficial for reducing general puffiness, post-surgical swelling (with doctor approval), or discomfort related to fluid retention.
    • Deep Calming Effect: The slow, repetitive movements are profoundly soothing to the nervous system, inducing a state of deep relaxation.

Ideal For:

• • Individuals seeking a session that addresses both muscle pain and fluid retention.
  • Those looking for stress reduction combined with internal cleansing.
  • Clients recovering from intense physical activity or frequent travel.
  • Individuals wanting to support their immune health and detoxification pathways.

Duration: 90 Minutes

Goal: Complete physical and systemic rejuvenation.

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